Many people ask about what to eat after cataract surgery in order to avoid affecting their eyes&#39; health specifically. To quickly recover health after cataract surgery, what foods should be avoided?<h2>What is Your Diet After Cataract Surgery?</h2>Eating food and taking nutritional diet after cataract surgery is essential for the patient&#39;s fast recovery and to prevent complications, particularly those affecting vision health.Here are nutritional foods that should be included in your diet after cataract surgery:<h3>Vitamin-A</h3>Vitamin A-rich foods, also known as retinol, play an essential role in our visual process. Vitamin-A is necessary for clear vision in both dim and daylight and helps keep the integrity of epithelial tissues.Sweet potato, kale, spinach, carrots, broccoli, mango, pumpkin, cantaloupe, bell peppers, lettuce, dairy products<h3>Vitamin-C</h3>Vitamin C, commonly called Ascorbic acid, is helpful in speedy recovery. It is most commonly found in fresh fruits and vegetables, but especially in citrus food items.Oranges, Sweet lime, Strawberries, Kiwi, Plums, Guava, Broccoli, Bell peppers, Lemon, Papaya, Tomatoes and Potatoes.<h3>Fibre-rich Foods</h3>Constipation is most seen after surgery, so it becomes important to adopt a fibre-rich diet to regulate the bowel moment. Beans (kidney beans, Baked beans, Black eye beans), Berries (raspberries, blueberries, strawberries), Nuts, Seeds (Almonds, Walnuts, Chia seeds, Flax seeds), Legumes, Lentils, Broccoli, Quinoa, Oats, Apple, Whole grain bread.<h3>Green Leafy Vegetables</h3>Green leafy vegetables are rich in iron to raise low levels and avoid anaemia.spinach, kale, fenugreek, cabbage, lettuce, spirulina, broccoli.<h3>Spices</h3>Helps boost our immune system and works as an anti-inflammatory property. Cumin, coriander, turmeric, ginger, pepper, fennel, cinnamon.<h3>Water</h3>After surgery, consuming 2 to 3 litres of water per day is important, depending on your body type. Because water is essential to metabolism, metabolism helps the body quickly heal from injuries and eliminate waste.<h2>Foods to Avoid After Cataract Surgery</h2>Patients need to be careful to avoid the following foods after cataract surgery, especially those with diabetes, in addition to supplementing some important nutrients.<h3>Refined Carbohydrates</h3>White flour, Pastries, White bread, White rice, Pasta, and Chips.<h3>Excessive Sugar</h3>Desserts, Breakfast cereals (preserved), and Canned beverages.<h3>Salts</h3>Table salts and Red pepper<h3>Alcohol and Tobacco</h3>Wine, Beer, Rum, Cigarettes, etc.<h2>Things to Remember After Cataract Surgery</h2>In addition to maintaining a healthy diet, individuals after cataract surgery should be aware of the following information to protect their general health and eyesight health specifically, as well as to prevent any unfavourable complications:For the first several days after surgery, keep soap and chemicals out of your eyes. Avoid environments with too much light, perspiration, and dust. To shield your eyes and keep glare from entering them, you can wear sunglasses during the day. Before applying eye drops, make sure to carefully clean the area around your eyes and wash your hands. Do not rub or scratch your eyes.Use a fresh towel dipped in ice water to cover your eyes after cataract surgery to aid eye relaxation and rest. Prevent working out too hard, carrying big objects, and strenuous labour. Avoid using electronic devices, such as computers, TVs, and screens, for more than three hours at a time. Refrain from becoming upset or harshly touched because tears will hurt your eyes.&nbsp;After cataract surgery, the patient should concentrate on eating a healthy diet, including the addition of foods like fish and vegetables that are high in protein, Omega 3 fatty acids, vitamins and minerals that are good for the eyes.

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Everything you should know about diet after cataract surgery

Are You Aware of Diet After Cataract Surgery

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Cataract surgery is an eye surgery done to remove the cataract (cloudy lens). The human eye is like a camera and has a lens for focusing light. This lens is usually apparent, but when it turns cloudy, it's called a "cataract."
Cataract surgery is the best option to remove the cloudy lens and replace it with a clear artificial lens, which helps restore vision. Cataract surgery involves the removal of the faulty lens in the eyes and replacing it with an artificial lens in most pursuits. It is the most widely used treatment in the healthcare sector, with immediate improvements in visual acuity and a reduced mortality rate.
<h2>What is a Cataract?</h2>
A cataract is an eye condition leading to the cloudiness of a clear eye lens, which eventually affects your vision. An ophthalmologist carries out a cataract operation. In many events, the patient is not required to stay back in the hospital post-surgery, i.e. you get it done on an outpatient basis.
The normal functioning of the eyes involves the light passing through a clear lens on the eye. The lens concentrates the light so the brain and eye can process details into an image. When the lens becomes dirty, the eye can't focus light, and you can have blurry vision.
<h2>Why is cataract surgery required?&nbsp;</h2>
To get your cataract problem treated, you need to undergo such surgery. Since cataracts can impose a blurry vision and turn your eyesight sensitive to light glare, making your daily-life activities problematic, during such conditions, the doctor advises cataract surgery.
Another possible scenario where cataract surgery is suggested is when there is an eye problem, like age-related macular degeneration, diabetic retinopathy, diabetic macular oedema, and other common eye diseases.
Optometrists fail to comprehensively examine the back of the eye due to a clouded eye lens in all the above conditions.
<h2>What is the correct time to have cataract surgery?</h2>
The right time to get your cataract surgery done is when you face difficulty&nbsp;
<ul>
<li>The person who cannot drive to work or at night is affected by cataracts.</li>
<li>&nbsp;In carrying out your daily or occupational activities.</li>
<li>When reading or watching television, becoming cumbersome for you due to cataracts.</li>
<li>You have issues with cooking, shopping, yard work, taking medications or climbing stairs.</li>
<li>You have difficulty noticing under bright lights.</li>
<li>Your independence is getting disturbed after having cataracts.</li>
</ul>
<h2><img src="https://medpho-public.s3.amazonaws.com/catarat-surgery67333f29-50ba-4645-bf6e-7a72fd0fbc0e.webp" alt="cataract surgery" width="100%"/></h2>
<h2>Do you know about cataract surgery symptoms?</h2>
The cataract develops as you age and tends to worsen over time slowly. The early phases of lens changes don't generate significant visual impairment and don't need surgery. Mostly the doctor will suggest surgery when your cataracts noticeably impact your vision. The signs of cataract surgery include
<ul>
<li>blurry vision</li>
<li>impaired night vision</li>
<li>colours appearing faded</li>
<li>sensitivity to glare and bright lights</li>
<li>halos around lights</li>
<li>double vision</li>
</ul>
<h2> What are the cataract surgery types?</h2>
There are multiple forms of cataract removal once your eye doctor advises you to take up the surgery. So, let's have a look at them:
<ul>
<li>Phacoemulsification</li>
<li>Extracapsular Cataract Surgery</li>
<li>Intracapsular cataract surgery</li>
</ul>
 Phacoemulsification:&nbsp;&nbsp;'Phaco' is the most common technique to go for a cataract removal procedure. Generally, the time taken is from half an hour to forty minutes to remove a cataract through phacoemulsification.&nbsp;
The process also requires minimal sedation, i.e. local anaesthesia (injecting anaesthesia around the eye) or topical anaesthesia (administering numbing drops into the eye).
This cataract surgery needs a small surgical incision around the periphery of the cornea, and it's done by making an opening through the membrane surrounding the lens.
A small ultrasonic probe into the space breaks up the cloudy lens into tiny fragments using sound waves, which act as a tiny jackhammer.
An extension is utilised to suction the broken-down cataract fragments. After the lens particles are removed, an intraocular lens is implanted, also called an IOL.
The ophthalmic surgeon uses a hollowed-out tube to insert the IOL through a tiny corneal incision.
 Extracapsular cataract surgery:&nbsp;Extracapsular cataract surgery is considered highly advanced, wherein phacoemulsification is impossible for various reasons.
This cataract removal technique requires a slightly larger incision, so the cataract can be removed in one part instead of being fragmented within the eye.&nbsp;
Like phacoemulsification, an artificial lens (IOL) is positioned inside the same capsular bag. The larger wound requires several stitches to be closed, which slows the healing process for the injury and the visual surgery.
The numbing agent is delivered by injection around the eye for cataract removal. After this form of surgery, an eye patch is also necessary.
 Intracapsular cataract surgery:&nbsp;This cataract removal method may still be useful in some situations, despite its rarity nowadays. Compared to extracapsular surgery, where the entire lens and its surrounding capsule are removed, it necessitates a bigger incision.
In addition, the IOL (intraocular lens) is positioned differently in front of the iris during this surgical surgery.
<h2> Possible cataract surgery complications</h2>
In 2020, Havard Health Publishing reported that through phacoemulsification, 97% to 98% of all cataract cases carried out by experienced surgeons were successful.
Since every single person with a cataract can have varied health conditions, your ophthalmologist is supposed to discuss the specific potential intricacies of the cataract procedure most feasible for you, requiring your signatures on a consent form.
The most commonly occurring cataract surgery complications include persistent inflammation, ocular hypertension, cystoid macular oedema (a condition where the retina at the back of the eye is swollen) and retinal detachment.
For any information related to free surgery under Ayushman Yojana or any queries regarding Ayushman Bharat Yojana, Contact Medpho&nbsp;on&nbsp;#BasEkCall&nbsp;at&nbsp;<a style="color: blue;" href="tel:8856988569">88569-88569</a>.

Cataract surgery is the most widely practiced surgery. Get an understanding of the symptoms, types, complications and cataract surgery treatment

A Complete Guide to the symptoms, types, complications and cataract surgery treatment

Cataract Surgery: Symptoms, Types, Complication and Treatment

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Cataracts are the blurring of the lens of your eye, which is naturally clear. The majority of cataracts gradually worsen over time, causing symptoms such as hazy vision.
Cataracts can be removed surgically through an outpatient surgery that restores vision in almost everyone.
The naturally clear lens of your eye becomes clouded by cataracts. The majority of cataracts gradually worsen over time, producing symptoms including hazy vision.
Almost everyone can have their vision restored after having cataracts surgically removed in an outpatient procedure.
This blog contains all the detailed information about cataracts.
<img src="https://medpho-public.s3.amazonaws.com/guid-to-cataracts-350d2cb67-9ce4-4d2c-9357-0a50e86a2167.webp" alt="cataracts" width="100%" />
<h2>What Is Cataract?</h2>
Cataract is a blurring or clouding of the eye's lens. Normally, this area is clear. This clouding prevents light rays from entering through the lens and focussing on the retina as it occurs. The tissue lining of the retina is light-sensitive and is situated at the rear of the eye.
Cloudiness develops when some of the protein that makes up the eye's lens starts to change its structure. Then, it obstructs your vision.
In its initial stages, a cataract may not cause an issue. The haziness may affect only a small part of the lens. However, the cataract may enlarge with time and affect more of the lens. This can make it more tough for you to see.
If minimal light reaches the retina, it becomes even harder to see. Your vision may become dull, hazy, and blurry. Cataracts cannot spread from one eye to the next. Many individuals do, however, get cataracts in both eyes.

<h2>What are the Cataracts Symptoms?</h2>
The following are the common cataracts symptoms:
<ul>
<li>Hazy &amp; blurry vision</li>
<li>Difficulty seeing at night</li>
<li>Viewing colors as faded</li>
<li>Increased sensitivity to glare</li>
<li>Halos surrounding lights</li>
<li>Double vision experience in the affected eye</li>
<li>a need for routine lens replacements for prescription glasses</li>
</ul>
You may not see the changes in your eyesight in the early stages of the condition. Your eyesight will worsen gradually since cataracts typically grow slowly. Additionally, certain cataracts may temporarily improve your close-up eyesight.
But as the cataract progresses, your vision is probably going to get worse. Cataract symptoms can resemble those of other eye disorders. Consult a healthcare provider to get a diagnosis of cataracts.
You might not notice any changes in your vision in the early stages of the disease. Your eyesight will get worse gradually since cataracts typically grow slowly.
Additionally, certain cataracts may temporarily improve your close-up eyesight. But as the cataract grows, your vision will probably get worse. Cataract symptoms can resemble those of other eye disorders.
Consult our expert doctor on #BasEkCall 88569-88569 for a cataract diagnosis.
<h2>What Causes Cataracts?</h2>
There are several possible causes of cataracts. These include:
<ul>
<li>An excess of oxidants, which are oxygen molecules that have undergone chemical modification as a result of everyday life</li>
<li>Smoking</li>
<li>Diabetes</li>
<li>Trauma</li>
<li>Use of Steroids and other medications</li>
<li>Use of Certain diuretics</li>
<li>Excessive exposure to the sun</li>
<li>Radiation therapy</li>
</ul>
<h2>What are the types of Cataracts?</h2>
There are many types of cataracts:
Nuclear Cataracts (cataracts impacting the center of the lens): A nuclear cataract may initially make you more nearsighted or even temporarily improve your reading vision. But as time passes, the lens gradually becomes more yellow and further clouds your vision.
As the cataract slowly worsens, the lens may even turn brown. Advanced lens yellowing or browning might make it challenging to discriminate between various colour tones.
Cortical Cataracts (Cataracts that impact the edges of the lens): The very first signs of a cortical cataract are whitish, wedge-shaped opacities or streaks on the cortex's periphery of the lens. The streaks reach to the centre of the lens as it slowly advances and block light from entering the centre of the lens.
Posterior Subcapsular Cataracts (Cataracts that impact the back of the lens): A posterior subcapsular cataract starts as a small, opaque spot that usually develops near the back of the lens, directly in the direction of light.
A posterior subcapsular cataract frequently impairs your ability to read, reduces your vision in strong light, and results in glare or haloes around nighttime lights. These cataracts typically advance more quickly than other forms.
Congenital Cataracts (Birth defects in the eyes): Some people are born with cataracts or get them during childhood. These cataracts may be hereditary or linked with intrauterine infection, injury or trauma.
These cataracts may also be due to certain diseases, such as myotonic dystrophy, galactosemia, neurofibromatosis type 2 or rubella. Congenital cataracts do not always impact vision, but if they do, they're often removed as soon as they are detected.
<h2><img src="https://medpho-public.s3.amazonaws.com/guid-to-cataracts-2abd50f40-53b0-4170-8154-b5d9c9e2275f.webp" alt="cataract symptoms" width="100%" /></h2>
<h2>Who is at Risk for Cataracts?</h2>
The following factors raise your risk of cataracts:
<ul>
<li>Older age</li>
<li>Smoking</li>
<li>Obesity</li>
<li>Increase blood pressure (B.P)</li>
<li>Past eye trauma</li>
<li>A cataract-related family history</li>
<li>Excessive exposure to sun</li>
<li>Diabetes</li>
<li>Exposure to radiation from cancer treatments and X-rays</li>
<li>Consistent intake of corticosteroid medications</li>
<li>Drinking high amounts of alcohol</li>
</ul>
<h2>How are cataracts diagnosed?</h2>
In addition to a detailed medical information and an eye exam, tests to detect cataracts may include:
Visual Acuity Test: The standard eye chart test measures vision ability at various distances.
Pupil Dilation: The pupil is enlarged with eye drops to allow a close-up exam of the eye's retina.
Your eye care specialist may also perform further tests to learn more about your eye's structure and health.
Contact our expert healthcare provider if you have any issues regarding cataracts. #BasEkCall&nbsp;at&nbsp;<a style="color: blue;" href="tel:8856988569">88569-88569</a>.
<h2>What is the cataract treatment?</h2>
If your cataract symptoms are minor, you might require a new prescription for glasses or contacts. Cataracts usually get worse with time, though. Eventually, your doctor will probably advise surgery for cataract treatment.
Cataract Surgery: One of the most common procedures is cataract surgery, and it is also among the most effective and secure. The clouded lens is replaced with a fresh lens during surgery.
Removing both cataracts at once is not typical if you have them in both eyes. The surgery must be performed on each eye separately by your healthcare provider.
Cataract surgery is generally highly safe and successful most of the time. Few risks associated with cataract surgery include infection, bleeding, and retinal detachment, though incidences of all those complications are less than 1%.
The majority of people can return home the same day after surgery.
<h2>What are the preventions of cataracts?</h2>
To reduce your chance of getting cataracts:
<ul>
<li>Shield your eyes from UVB rays by wearing sunglasses outside</li>
<li>Regular eye examinations</li>
<li>Quit smoking</li>
<li>Eat fruits and vegetables that contain antioxidants</li>
<li>Maintain a healthy weight</li>
<li>Keep diabetes and other illnesses in check</li>
</ul>
<h2>Conclusion</h2>
As you grow, it is typical to develop cataracts and some vision issues. But you do not have to put up with it. Cataract surgery is one of the secure and most efficient surgeries performed in the U.S. It is quick and relatively painless.
It gives clear vision back to 90% of people and rarely causes complications.
&nbsp;
For any information related to free surgery under Ayushman Yojana or any queries regarding Ayushman Bharat Yojana, Contact Medpho&nbsp;on&nbsp;#BasEkCall&nbsp;at&nbsp;<a style="color: blue;" href="tel:8856988569">88569-88569</a>.

Cataract develops when your eye's natural lens becomes cloudy. To explore more, read our blog.

A Complete Guide To Cataracts

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Yes, Cataract surgery is Covered in PMJAY/Ayushman Yojna. This means that an Ayushman card beneficiary who has a cataract can get this treatment at zero cost. However, if you are in Moradabad or Bareilly, you can get free treatment of cataract with an Ayushman card by just calling Medpho&#39;s helpline number <a href="tel:8856988569" style="color: blue">88569-88569</a>

A cataract is the most common eye condition that affects millions of people in the world. It affects your lens by forming a white layer, also called clouding, on the surface of the eye lens. The clouding affects a person’s vision by making it blurry or hazy, increasing sensitivity to light, and affecting vision at night. Normally, your eye lens is responsible for focusing light on the retina and sending the signals to the brain to create visuals for you. In the case of cataract, clouding of the lens affects the contact with light that directly affects your vision. The most common cause of cataract includes the wear and tear of the lens as you grow old but other factors can also affect your lens. The only and the best treatment for cataract is cataract surgery. To know more about cataract, its causes, symptoms and treatment, keep reading this blog.

Cataract

Yes, piles treatment also called Haemorrhoidectomy is covered under PMJAY. This means that an Ayushman card beneficiary affected with this disease can get this treatment at zero cost. However, if you are in Moradabad or Bareilly, you can get free treatment of piles with an Ayushman card by just calling Medpho helpline number <a href="tel:8856988569" style="color: blue">8856988569</a>.

Piles, medically also known as haemorrhoids, is a common medical condition that indicates swollen veins around your anus or rectum. Also known as bawasir in Hindi, this condition causes discomfort, itching, pain and bleeding in affected patients. To understand piles better, you can say that when blood vessels in and around your anus or rectum swell, it causes extreme discomfort. There could be multiple causes of piles such as straining/pressuring during bowel movements, long sitting hours, poor diet, chronic constipation, pregnancy and childbirth, etc. However, if there is a timely diagnosis of piles, your doctor can decide the best piles treatment for you. So, if you are experiencing piles symptoms such as pain, swelling, itching or discomfort in the anal area, bleeding or mucus discharge in bowel movements, lump near the anus, etc., you should definitely seek a doctor's consultation. To know more about piles, watch this video below or keep reading!

Piles

Yes treatment for hysterectomy is covered under Ayushman Bharat Scheme.

Hysterectomy is an operation to remove your uterus.If you have a hysterectomy, you will no longer have&nbsp;menstrual periods&nbsp;or be able to get&nbsp;pregnant.

Hysterectomy

Yes, gallstone treatment also called Cholecystectomy is covered under PMJAY. This means that an Ayushman card beneficiary affected with this disease can get absolutely free treatment at. Moreover, if you are in Moradabad or Bareilly, you can get free treatment of piles with an Ayushman card by just calling Medpho helpline number <a href="tel:8856988569" style="color: blue">8856988569</a>.

Gallstones or gallbladder stones are hard deposits of various substances in the gallbladder. The accumulation of mainly cholesterols, but also bilirubin, and calcium salts produce hard deposits in the gall bladder. A person with gallstones might experience abdominal pain, nausea, vomiting, jaundice, etc. Gallstones can be of different sizes ranging from a rice grain to a golf ball. The exact cause of stones in the gallbladder is unknown, however, there are various risk factors that increase the risk of this medical condition. The number one thing one should do on experiencing any of the above-mentioned symptoms is to consult a doctor, get a diagnosis and start treatment. Keep reading to know more about gallstones, its causes, symptoms, diagnosis and treatment options.

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Orthopedic is a specialised department that deals with the management of issues related to the musculoskeletal system, i.e, bones, tendons, muscles, joints, and ligaments. The specialist under this department is called orthopedician who focuses on detecting, diagnosing, and treating various issues. Some common treatment options include hip replacement, knee replacements, treatment for arthrirtis, etc. Orthopedics is not just limited to bones. It is also related your muslces, tendons, ligaments and joints.

Orthopedic

Laparoscopy is an effective procedure to treat certain conditions such as hernia, gallbladder stones, appendicitis, etc. This procedure is also known as keyhole surgery due to the minute nature of incisions involved. The surgeon uses a long, thin instrument called a laparoscope which is attached to a high-resolution camera on the other end. The camera provides live images of the organs and tissues in the abdomen. The surgeon locates the epicenter of the disease via an external monitor and operates with high precision.

Laparoscopic

Gynecology is a dedicated medicine branch that involves the management, diagnosis, prevention, and treatment of diseases related to the female reproductive system. When we talk about gynaecology, we should also consider a related department called obstetrics, which is related to pregnancy. So gynaecology is when you are not pregnant and obstetrics is when you are pregnant. Under gynaecology, there are various things involved such as hysterectomy, removal of fallopian tubes or ovaries or fibroids, various tests, etc. On the other hand, an obstetrician focuses on pregnancy and its related procedures and complications.

Gynaecology

Urology is a medical branch that deals with treating and managing diseases and health issues related to the male, female urinary tract and male reproductive organs. The specialist doctor under this department is called urologist who focuses on the diagnoses, detection and treatment of various issues. They treat various diseases like kidney stones, urinary infection, urinary retention, erectile dysfunction, etc. If you have similar issues, please consult a nearest urologist for further diagnosis and treatment.

Urology

Ophthalmology is a specialised branch of medicine that focuses on the health of the eyes. It deals with physiology, anatomy, and diseases that can affect the eyes. An eye specialist doctor, also called an ophthalmologist, helps you prevent, manage, diagnose and treat various eye issues. The treatment option can include certain surgery options or other pharmaceutical treatments and an ophthalmologist is trained and specialised in both types of treatments. Some common eye conditions include cataracts, diabetic retinopathy, glaucoma, etc. Other normal eye services include normal eye check-ups, prescribing vision glasses, eye drops, etc.

Proctology is a specialised branch of medicine that deals with the prevention, diagnosis, and treatment of diseases related to the Gastrointestinal Tract. It includes diseases and problems related to the rectum, colon, and anus. A specialised doctor, also called a proctologist or colorectal surgeon, helps you manage and treat such disorders. They treat various diseases like piles, fissures, fistula, rectal prolapse, polyps, etc. To rule out these diseases they can recommend some test like anoscopy, colonscopy, proctoscopy, etc. to see what is the disease you are affected with. If you notice any unusual symptoms, consult a proctologist at your earliest.

Proctology

ENT is a speciality that focuses on the treatment of diseases related to the ear, nose and throat. It covers various issues related to hearing, swallowing, breathing, etc. The doctor specialised in this department is called otolaryngologists who treats a variety of disorders such as ear infections, ruptured eardrum, hearing loss, sleep apnea, nasal mass, nasal obstruction, tonsillitis, etc. If anybody faces such issues, one must see only an ENT doctor, i.e, otolaryngologists. They might help you know the cause of the issue along with recommending the best treatment option.

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